Aqua
Aqua
Splash your way to fitness with this fun and challenging low impact class that works your whole body.
Exercising in water helps build strength as you fight against the push of the water, activating all your muscle groups for a great all over workout.
The water also helps to support your body while you exercise, putting less stress on your joints, muscles and heart – and also allows a greater range of motion - making this is fantastic low impact workout.
Information
Location
Abertillery
Ebbw Vale
Tredegar
Length
45 Mins
Max Group Size
Abertillery - 25 people
Ebbw Vale - 35 people
Tredegar - 25 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Abertillery
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Ebbw Vale
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Tredegar
| Aqua | ||||||
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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Meet the instructors
Meet the Instructors
