Beginners Body Pump

Beginners Body Pump

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

This beginners class is suitable for people of all fitness levels and will use light to moderate weights with lots of repetition to give you a total body workout.

Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

 

Information

Location

Abertillery

Length

45 Mins

Max Group Size

Abertillery - 30 people

Cost

Free - Members
£5.80 - Adult
£3.70 - Concession

Timetable

Abertillery

Beginners Body Pump
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Morning
9:30 - 10:15
Afternoon

Meet the instructors