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Beginners Line Dancing
Beginners Line Dancing
Beginners Line Dancing is a low impact and gentle group exercise class, that's super fun and suitable for total beginners of all ages.
Enjoy a great selection of music and follow our instructor as they guide you through a series of easy-to-follow dance moves, guaranteed to get you moving to the beat.
This low impact gentle exercise class is designed for people who would like to move more, but struggle with high impact exercises. The dance moves are gentle on your joints (especially knees and hips) as well as your heart and lungs.
Dancing is also great for your mental health and wellbeing, and studies show that it can help to lower the risk of dementia.
Information
Location
Abertillery
Length
45 Mins
Max Group Size
Abertillery - 20 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Abertillery
Beginners Spin | ||||||
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
Morning | ||||||
11.00 - 11.45 | ||||||
Afternoon |