Les Mills Pilates
Les Mills Pilates
This class is where traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.
Using magical choreography, hypnotic music and the latest exercise science, Les Mills Pilates is a 45-minute mind-body workout designed to improve strength, mobility and happiness.
Slow, simple movements tone your abs, glutes, back, and hips. While expert guidance from our instructors builds technique and control.
This class is suitable for all fitness levels and abilities. Each workout is packed with options so you can train at an intensity that works for you. Your instructor will guide you to move to the beat, or at your own pace, slowing down and stopping as you need.
Information
Location
Abertillery
Length
45 Mins
Max Group Size
Abertillery - 20 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Abertillery
| Les Mills Pilates | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Afternoon | ||||||
| 5:30 - 6:15 | ||||||
Meet the instructors
