Zumba
Zumba
Take the ‘work’ out of workout by mixing low intensity and high intensity moves in an interval style, calorie burning dance fitness party that has a contagious blend of Latin and international rhythms.
Zumba combines all the elements of fitness – cardio, muscle conditioning, balance and flexibility with a shot of boosted energy and a serious dose of awesome each time you leave class.
It’s perfect for everybody and every body – designed to bring people together whatever their age or fitness level.
Information
Location
Abertillery
Ebbw Vale
Tredegar
Length
45 Mins
Max Group Size
Abertillery - 30 people
Ebbw Vale - 30 people
Tredegar - 15 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Abertillery
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Ebbw Vale
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Tredegar
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Meet the instructors
